Do you feel like your brain is constantly in overdrive? You’re not alone. We live in a world of constant stimulation, and it takes its toll on our brains. This can have some adverse effects on seniors if they don't have proper mental wellness. With...
The current state of fitness in senior living - Misconceptions about aging and exercise – ie. Gentle exercise and stretching - How focusing on fitness can help senior living orgs to succeed post pandemic - Where to start for senior living orgs...