When it comes to aging in America, there are many issues that seniors face. These include brain health/ dementia, to a broad spectrum of issues to affordable housing with services. You should also know what type of retirement community best suits...
Do you know that poor sleep habits are the main cause of the increase in mental health problems? As our lives continue to get busier, sleep becomes less and less of a priority. The consequences are more than just tiredness - poor quality or quantity...