You know that you should be eating better, but it's hard to know where to start. Nutrition is one of the most important factors in maintaining a healthy lifestyle, but it can also be one of the most confusing. The baby boomer generation is entering...
Do you feel like your brain is constantly in overdrive? You’re not alone. We live in a world of constant stimulation, and it takes its toll on our brains. This can have some adverse effects on seniors if they don't have proper mental wellness. With...
Do you know that poor sleep habits are the main cause of the increase in mental health problems? As our lives continue to get busier, sleep becomes less and less of a priority. The consequences are more than just tiredness - poor quality or quantity...
Is memory loss preventable in any way or is it inevitable as we age? Aside from memory loss, what other kinds of cognitive loss are passable and how can we pick up on this early both for ourselves and observing it in our loved ones? Do you think our...
What was it like being diagnosed with dementia at the age of 49? What do you wish you knew then, that you know now? Why have you been campaigning for dementia as a disability, and for human rights all people with dementia for over a decade? Tell us...